Mwezo Kudumu

Mwezo Kudumu is a prominent Tai Chi instructor with over 40 years of experience. He has dedicated his career to promoting mental and emotional well-being through mind and body practices. His integrative approach combines traditional Tai Chi techniques with modern mental health knowledge, helping health professionals and caregivers reduce stress and improve their quality of life. Kudumu teaches 23 classes per week and has conducted workshops at various community and institutional conferences, earning the respect and admiration of his colleagues and students. Besides his work as an instructor, he is a passionate advocate for community health and works to bring the benefits of Tai Chi to underserved communities. His dedication and experience make him an invaluable resource for those seeking to improve their well-being through Tai Chi.